Left leg is bent with knee pointing down. Web start by sitting on the floor in a straddle position. This helps you not to sit back and use your abs (remember, we’re working the hip. Repeat with the other leg. I did intentionally leave out a couple jumps that are usually included in these. Left front hurdler would be. Web advanced jumps don’t forget to point your toes! Keep your leg straight and your toe pointed. Place your hands on the floor on an imaginary line drawn between your knees. Let your leg come to you.
Let your leg come to you. Left front hurdler would be. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Repeat with the other leg. This helps you not to sit back and use your abs (remember, we’re working the hip. Place your hands on the floor on an imaginary line drawn between your knees. Keep your leg straight and your toe pointed. Web start by sitting on the floor in a straddle position. Do these five times (approximately 10. Web advanced jumps don’t forget to point your toes! Web lift one leg a two inches off of the floor for a count of two and then set it back down.
